Here you’ll find various resources that you can download for your personal use. All material is copyrighted unless otherwise stated, please use respectfully.

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Here you’ll find a great personal Life Balance WorkBook to download. Find your strengths, areas that need development and find a great Accountability Partner to work with to keep you on track and to maintain the bests possible balance in your life. 

Use the form below to sign up and have this lovely resource heading straight to your inbox.

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Some Free Resources For You

Abundance Consciousness Ebook

Abundance Consciousness Game

Download - play with a friend for maximum impact. Spend a never ending income that keeps growing. Learn about your priorities, mindset ,and have fun along the way.

Dispelling the Myths Ebook

Dispelling Myths

Hypnosis and all that stuff - fact or fiction? Will I get stuck in a trance? Does it really work? Well the answers to those questions are first NO and last YES!

Reframing Negative thoughts Work Book

Got Me Thinking!

This is a mini workbook about transforming your negative thoughts to positive ones. Use the exercises to help yourself out of the strange mind-loops that keep you stuck.

Take a Deep Breath is shown using the text and photo of misty mountains

Deep Breathing Exercise

A short audio that will take your through the process of learning to breathe naturally and to relax. This is a great exercise to use at any moment in a day when you want to simply relax and rest..

Silhouette of person doing yoga crosslegged against sunshine

Download the e-books and audios to help you develop a more mindful and proactive approach to life.

Harmonious Stacked Stones, Zen, AI Generated

Sample Self-Hypnosis

Follow along with this simple procedure and begin the process of self-hypnosis. Practise daily to develop the skills and slow down Add in positive statements that help build you up and to grow more confident.