Overcoming Dental Phobia: One Hypnotherapy Session Changes Everything
I wanted to see if hypnotherapy could help me with my fear and terror at the dentist.
I wanted to see if hypnotherapy could help me with my fear and terror at the dentist.
Sixty! A milestone reached with a mix of emotions.
The ability to adapt and bounce back from adversity is more than just a valuable trait—it’s a necessity
Women over 55 are a really powerful force – especially when they start to embrace a growth mindset.
The aim of mindful walking is a way to help us reconnect with the present moment.
The intersection can provide us with great transformative opportunities and often for moments of unexpected laughter.
Instead of fixating on what we lack, we should be recognising, celebrating, and using our unique talents and abilities.
Change, in relation to careers, is something we will experience at some time or another, through to retirement and beyond.