Mindful Walking AI created fantasy image
Mindfulness

Mindful Walking

The aim of mindful walking is a way to help us reconnect with the present moment.

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Ariel view of busy Tokyo intersection with people moving in all directions
Mindfulness

The Intersection Effect

The intersection can provide us with great transformative opportunities and often for moments of unexpected laughter.

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Woman blasting upward like superman depicting power
Growth

The Power of Strengths

Instead of fixating on what we lack, we should be recognising, celebrating, and using our unique talents and abilities.

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